A journey to a fulfilled, healthy life.

​”The future belongs to those who believe in the beauty of their dreams” – Eleanor Roosevelt.

ABOUT

Tracy Whitmore

Supporting LGBTIQA+ Community, Individuals, Couples, & Families

Support for Parents of LGBTIQA+ people

Is your child LGBTQA+? Are you struggling to understand or know what to say? Or perhaps your relationship with your child is
suffering, since they told you?

Indigo Journey provides support in a safe, supportive and judgement free environment for you to reconnect with your child.

Health & Wellness Coaching

Are you LGBTIQA+? Are you tired of feeling tired, sluggish, anxious or stressed? Are you dragging yourself through the day, knowing that there is something better out there?

Research is telling us that the answers are in your gut…  I take a holistic approach to strengthening gut health, to address
these struggles.

Consultation | Supervision | Therapy

Improving the capacity of other community members, including families, organisations and professionals to better understand, support and celebrate the LGBTIQA+ people in their life.  Focusing on education, support and information provision, free from judgement.

Services

Parent Programs

Has your child recently told you they are LGBT+? Or perhaps you found out a while ago, but are struggling in some way?

Finding out  your child is LGBT+ can bring up a lot of emotions, questions and confusion. It can make you nervous about what and how to say things, interfering in your usual way of communicating.

A disruption to communication can have a significant impact on relationships leading to conflict and isolation.

Want to reconnect with your child?

Coaching

Is fatigue, anxiety or overwhelm getting in the way of you living a healthy, happy and fulfilled life? Are you missing events and activities with friends and family, because you simply don’t have the energy? Do you struggle to create time just for you?

Would you like to take control of your life back? Do you want to say ‘yes’ more often, to the fun stuff and goodbye to the stress? Are you looking for a natural solution to your struggles?

Supervision

Are you looking to further develop and deepen your professional practice in the human services sector? Are your professional self-care strategies working?

I offer professional supervision with a focus on reflective practice, expansion of skills and knowledge, and taking care of you. I also provide professional consultation and support for those seeking to expand their knowledge and confidence in working with LGBTIQA+ people and their families.

Therapy

Has life thrown you a curve ball? Are you feeling overwhelmed or challenged by something? Is it time to work through some difficult or uncomfortable feelings, thoughts, or experiences?

I will support you, in a respectful, non-judgmental and empathic manner. I offer a range of counseling and therapeutic tools, which can be tailored to best assist you to walk your path with confidence and hope. I specialise in the area of LGBTIQA+ people and their families

Consultancy

Do you feel confident that your organisation is LGBTIQA+ inclusive? Do you understand their experience? Would you like to improve your organisations policies, values and/or practice?  Through my consultation services, you can expect to build your confidence, and develop your inclusive language, knowledge and skills in working with LGBTIQA+ people and their families.

“Tracy was at all times warm and generous in her approach, and was able to build an immediate atmosphere of trust and safety.” (Z.B)

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